The E-Factor Diet [Author of the complete diet plan and it’s bonus ebooks is John Rowley,
Check this link for more information and to buy this product[Available Worldwide (Online)]

And, when you start today, in a very short time:

You are going to look more trim...
You are going to feel more comfortable in your clothes…
You are going to lose weight…
You are going to reset and restore your natural fat-burning metabolism…
You are going to wake up with energy like you've never experienced before…
You are going to rid your body of ugly water weight that is masquerading as body fat…
And, you are going to enjoy the freedom of eating real foods that you love... delicious foods that are so baby-simple to prepare... and finally experience the pleasure of eating your way thin!

This isn’t a normal diet plan you might know from other diets out there. With this diet you don’t have to count calories or remain on a certain type of low fat foods. The e-factor diet is more like a program where you coach your body losing that extra weight you gained all over the years. This diet program is all about following the e-factors, which I’ll explain what they are soon, and about timing your meals. It’s a real foods on the right time system.

It’s as simple as:

Eat all the protein you want.
Eat all the vegetables you want.
Drink all the water you want.
Stay away from foods to which you are intolerant.
There will be no limits on what you eat. This is the difference to most other diet plans where you have limits on what you eat. Having limits doesn’t work for the long term and isn’t that healthy either. The only plan you have to follow within the e-factor diet program is, that you eat certain foods on certain times and John does explain that very well and in an easy to understand way. In short:

The e factor diet plan takes you by the hand, and shows you how to find your own personal diet plan which is working for YOU!

What Are The E-Factors?

The e-factor stands for the 4 E’s which are followed throughout the ebook and these 4 E’s are for:

Energetic Foods
Endothermic Foods
Enzymatic Foods
Enjoy Every Meal
Who Is The Author?

Author of the complete diet plan and it’s bonus ebooks is John Rowley, a well known Fitness and Nutrition expert. He has been seen on many different TV shows such as the US News, PBS, NBC, Martha Stewart Show and the Fox News. John has helped a lot of people like you and me to lose weight and achieving a healthier lifestyle. He’s a real guy which has gone trough many different stages within his live and was overweight himself. So he knows how this feels and how you can get started losing weight.

He’s also a co-author of the very popular workout program, Old School New Body.

Bonus #1: Fast Food Guide

I was surprised from this 9 page ebook, since it was not saying, that you should avoid fast food. instead John does list the good choices you can get from those fast food restaurants. He does list 10 different fast food companies. Great idea, since there will always be a time where you might want to go to one of those restaurants, either because you don’t have time for anything else or you promised your kids you would go to one.

Bonus #2: Smoothie Shop

This bonus book is all about smoothies and does contain many different recipes, so that you can prepare a healthy smoothie your self. Most of those recipes are based on fruits and do not take much time to prepare. I, as well as my wife and kids, do love those smoothies. Really good addition to the diet plan.

Bonus #3: All-Day Energy Secrets

Within the All-Day Energy Secrets book you get some great info about getting energy when you need it. It covers the following topics:

Natural Energy Boosting Strategies
Simple Energy Tips
Unique Energy Enhancers
Simple Movements You Can Do While in Your Car, at Your Desk or at Home
Bonus #4: Joint Recovery Workshop

This is a MP3 file which contains a recording of a webinar John did.

Bonus #5: Elite Support Community

This is a Facebook Group where you can get support to reach your goals.


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